Sleep Mentor
Sleep and Thrive!
Things can be so different for you when you get quality restful sleep.
You will wake up refreshed and energised ready to rule your world!
Sleep Mentor Overview
If you haven't signed up, you can find out all the details of Sleep Fabulously by clicking here
"While I have created 20 years of poor sleep habits - all is not lost. With knowledge, time, and focused effort I can turn this around and become an optimum sleeper."
Laura Childs (www.utmostdiet.com)
"Giving myself permission to go to bed and that I can slow down at night not go, go, go straight until bed time."
Anne
"I thought I knew most of my 'stuff' around sleeping - and I do know quite a lot about it - but this course is giving me the focus and structure to really tackle it."
Video Credit: Paula Kelly from U like 2 sing (http://ulike2sing.com)
Bev Roberts
First Steps