Things can be so different for you when you get quality restful sleep.
You will wake up refreshed and energised ready to rule your world!
You can find out all the details by clicking here
Self Paced Overview
- Start right away
- 4 weeks in duration with two modules available each week
- Extra resources and reading material provided
- Experience active support in a closed Facebook group
- Participate in Live Q&A twice a month for 2 months
Value quotes from participants
"While I have created 20 years of poor sleep habits - all is not lost. With knowledge, time, and focused effort I can turn this around and become an optimum sleeper."
Laura Childs (www.utmostdiet.com)
"Giving myself permission to go to bed and that I can slow down at night not go, go, go straight until bed time."
"I thought I knew most of my 'stuff' around sleeping - and I do know quite a lot about it - but this course is giving me the focus and structure to really tackle it."
Video Credit: Paula Kelly from U like 2 sing (http://ulike2sing.com)
LIVE THE FAB LIFE
Bev is on a mission to shift people from tired but wired to refreshed and energised. As a burned out corporate escapee Bev has learnt that once your wellbeing is sorted, you can achieve whatever your heart desires and believes you will change your world.
As a wellbeing transformation coach, Bev does the deep work alongside her clients who are struggling with poor sleep, can't switch off from their world and feeling overstressed by supporting them to change their status quo in a lasting way, prioritise their self-care and live fabulously.
Find out more about Bev at Living Fabulously